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_race-3---full-hd---salman-khan-anil-kapoor-jacqueline-fernandez-daisy-shah-bobby-deol.webp "Following the cliched storyline of family movies, there are some internal conflicts between Shamsher’s step son Sikandar (Salman Khan) and twin children Sanjana (Daisy Shah) & Suraj (Saqib Saleem).<br/><br/>Yash (Bobby Deol) is introduced as Sikandar’s bodyguard & Jessica (Jacqueline Fernandez) as his girlfriend. But somewhere towards the interval, they swap their position as Jessica protects him throughout & Yash becomes his boy-friend. Following the internal conflicts track, Remo adds a political scam of which Shamsher takes the deal. Both of the tracks run alongside each other without any clarity. It’s only till climax the makers shabbily mix them pretending to make sense.")
⏲ 2:39:1 👁 865K
_dhammu-movie-jr-ntr-super-hit-mass-fight-scene-124124-telugu-action-scenes-124124-cine-square.webp "Cine Square")
⏲ 15 minutes 10 seconds 👁 11.1K
_dhammu-telugu-full-hd-movie-124-jr-n-t-rama-rao-trisha-krishnan-karthika-nair-movie-124-cinema-theatre.webp "Cinema Theatre")
⏲ 2 hours 10 minutes 32 seconds 👁 1M
_no-gym-full-body-workout-feat-5-min-tabata---5-2.webp "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
_young-tiger-ntr-entry-fight-scene-124124-dhammu-movie-scenes-124124-trisha-krishnan-124124-cinema-theatre.webp "Cinema Theatre")
⏲ 9 minutes 57 seconds 👁 2.3K
_jr-ntr-and-trisha-krishnan-movie-climax-scene-124124-dhammu-telugu-movie-scenes-124124-cine-square.webp "Cine Square")
⏲ 22 minutes 1 second 👁 2.6K
_cardio-exercise-for-a-tough-workout.webp "Cardio exercise for a tough workout. ️<br/>#fitness<br/>#gym<br/>#workout<br/>#fitnessmotivation<br/>#fit<br/>#motivation<br/>#bodybuilding<br/>#training<br/>#exercise<br/>#cardio<br/>#health<br/>#strength<br/>#active<br/>#fitlife<br/>#gains<br/>#sweat<br/>#fitnessjourney<br/>#workoutmotivation<br/>#noexcuses<br/>#getfit")
_dhammu-telugu-action-full-hd-movie-124-jr-n-t-rama-rao-124-trisha-krishnan-124-karthika-nair-124-tollywdcity.webp "Tollywood City")
Dhammu Telugu Action Full HD Movie | Jr N T Rama Rao | Trisha Krishnan | Karthika Nair | TollywdCIty
⏲ 2 hours 4 minutes 29 seconds 👁 292.7K
_jr-ntr-telugu-movie-ultimate-scene-124124-kotha-cinemalu.webp "Kotha Cinemalu")
_running-out-of-money-shorts-moneymanagement-motivation-laughtermeditation-personalfinance-fit.webp "Ready to lace up your shoes and sprint toward a healthier bank account? Let's hit the ground running with the ultimate workout: \")
⏲ 0:9 ✓ 28-May-2024
_dhammu-full-hd-telugu-action-hindi-dubbed-full-movie-124-jr-ntr-trisha-krishnan-karthika-nair.webp "Goldmines Dishoom")
⏲ 2 hours 10 minutes 19 seconds 👁 118.2K
_best-interval-fight-scenes-back-to-back-124-vol-1-124-telugu-movie-fights-124-sri-balaji-video.webp "SriBalajiMovies")
⏲ 11 minutes 34 seconds 👁 43.1M
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